I wasn't aware that there is a newer, supposedly more accurate technique for measuring body fat percentage. It's the DEXA scanner, which is used for measuring bone density.
I had a bone density scan today as part of an osteoporosis research study conducted by a local medical school. Along with my bone density results, they also gave me my total body fat percentage.
I didn't realize that the DEXA scanner could be used for this. I looked it up and apparently it's the new "gold standard" for body fat measurement:
www.new-fitness.com/body_fat_analyzing.html
DEXA (Dual Energy X-ray Absorptiometry) - A relatively new technology that is very accurate and precise, DEXA is based on a three-compartment model that divides the body into total body mineral, fat-free soft (lean) mass, and fat tissue mass. This technique is based on the assumption that bone mineral content is directly proportional to the amount of photon energy absorbed by the bone being studied.
DEXA uses a whole body scanner that has two low dose x-rays at different sources that read bone and soft tissue mass simultaneously. The sources are mounted beneath a table with a detector overhead. The scanner passes across a person's reclining body with data collected at 0.5 cm intervals. A scan takes between 10-20 minutes. It is safe and noninvasive with little burden to the individual, although a person must lie still throughout the procedure.
DEXA is fast becoming the new "gold standard" because it provides a higher degree of precision in only one measurement and has the ability to show exactly where fat is distributed throughout the body. It is very reliable and its results extremely repeatable; in addition, the method is safe and presents little burden to the subject. Although this method is not as accurate in measuring the extremely obese and the cost of equipment is high, DEXA is quickly moving from the laboratory setting into clinical studies.
I have tried to get in a number of study's at our local med school, which I work at, but am told I am too active to be part of the studies. What I do know is that the DEXA is the new gold standard for measuring body fat. There is a machine called the Peapod for babies under, I believe 8 kilos. The University of Colorado Denver is begin to use this machine for studies on babies. But, the Institutional Review Board, is making the investigators show the real need for the DEXA or Peapod on these small children, even if it is less radiation then to live a day or so in the Mile High city. I think for myself I would be happy to be in a study that would measure my body fat, but not more than once a year.:applaud:
I have tried to get in a number of study's at our local med school, which I work at, but am told I am too active to be part of the studies. What I do know is that the DEXA is the new gold standard for measuring body fat. There is a machine called the Peapod for babies under, I believe 8 kilos. The University of Colorado Denver is begin to use this machine for studies on babies. But, the Institutional Review Board, is making the investigators show the real need for the DEXA or Peapod on these small children, even if it is less radiation then to live a day or so in the Mile High city. I think for myself I would be happy to be in a study that would measure my body fat, but not more than once a year.:applaud:
