I kind of new in this, and would like to hear from you how you are eating during taper meets?
For example coming up Clovis. Is there anyone who has changed or / and modified daily food intake?
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i also forgot to mention that i tend to be not lean a as many swimmers. I easily can gain weight "overnite". In other hand, during taper it is not recommended to lose weght.
Right now I'm 180 lbs and probably want to be around that weight by Nats. It drives me nuts when i have not much to do during taper and also be in the control of eating...could be hardest thing if some of you know what i'm talking.
i also forgot to mention that i tend to be not lean a as many swimmers. I easily can gain weight "overnite". In other hand, during taper it is not recommended to lose weght.
Right now I'm 180 lbs and probably want to be around that weight by Nats. It drives me nuts when i have not much to do during taper and also be in the control of eating...could be hardest thing if some of you know what i'm talking.
