I try to get in 4 to 6 swim workouts a week, but did not go this morning because I felt a little "twinge" in my left shoulder all day yesterday and I wanted to give it a rest for today. This means that I will be off two days in a row (I can't go on Wednesdays) and I hate that. I have been trying to give myself a break because I know I made the right decision, but I have been feeling guilty all day for missing! Am I crazy or what? Does anyone else give themselves these kinds of guilt trips when missing a workout? Is there something inherent about swimming that makes one obsessive compulsive about missing? Just wondering if I'm the only overly type-A character out here. Thanks in advance for your thoughts and psychological support. ;)
If you want to laugh instead of feel guilty, read the thread underneath your posting called "latest excuse for missing workout," started by knelson.
I particularly like the response "TOM came to visit."
If you want to laugh instead of feel guilty, read the thread underneath your posting called "latest excuse for missing workout," started by knelson.
I particularly like the response "TOM came to visit."
