200 Breaststroke time

Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time? I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce.
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  • Since this is the 200 *** thread. Here are my splits from my LCM 200 *** this weekend: 40.32 45.72(1:26.04) 45.61 47.33(1:32.94) Total time-2:58.98 How did it feel?Out in a 40 may have been too fast given the finish,especially the last 50.How is that time for you?I think you could have gone faster if you were out a little slower,maybe 41.3,45.3,45.3,45.3 for a 2:57.2. But you broke 3 min and that seems great,good swim.
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  • Since this is the 200 *** thread. Here are my splits from my LCM 200 *** this weekend: 40.32 45.72(1:26.04) 45.61 47.33(1:32.94) Total time-2:58.98 How did it feel?Out in a 40 may have been too fast given the finish,especially the last 50.How is that time for you?I think you could have gone faster if you were out a little slower,maybe 41.3,45.3,45.3,45.3 for a 2:57.2. But you broke 3 min and that seems great,good swim.
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