Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time?
I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce.
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Former Member
OK to keep the thread going. I did my 200 at Zones thusly:
37.90
1:19.05 (41.15)
2:02.92 (43.87)
2:45.47 (42.55)
That is right on with your 100 splits, which really means you should be going faster in that 100, or your meant to be a 200 swimmer.
OK did the 100 today... :36.x and :41.x for a 1:17.71--started too slow you think?
You can see some of the 200 BR on Jim Thornton's log
forums.usms.org/blog.php
it's in the comments!
OK to keep the thread going. I did my 200 at Zones thusly:
37.90
1:19.05 (41.15)
2:02.92 (43.87)
2:45.47 (42.55)
That is right on with your 100 splits, which really means you should be going faster in that 100, or your meant to be a 200 swimmer.
OK did the 100 today... :36.x and :41.x for a 1:17.71--started too slow you think?
You can see some of the 200 BR on Jim Thornton's log
forums.usms.org/blog.php
it's in the comments!