Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time?
I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce.
original poster here - Just wondering what you guys have done in practice. SwimStud said he didn't swim the 200 BR in practice. I didn't do any 200's BR in practice either, I rarely did 100's. I did mostly 50's BR. Although I did do a lot of 100 IMs and 200 IMs. I'm thinking I should start swimming 200s BR in practice. Any set ideas? I doubt I can manage 5 x 200 BR.
original poster here - Just wondering what you guys have done in practice. SwimStud said he didn't swim the 200 BR in practice. I didn't do any 200's BR in practice either, I rarely did 100's. I did mostly 50's BR. Although I did do a lot of 100 IMs and 200 IMs. I'm thinking I should start swimming 200s BR in practice. Any set ideas? I doubt I can manage 5 x 200 BR.
