Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time?
I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce.
Thanks Jim
Think maybe I'm subconsciously gearing up for the big push? Should I take first 50 out a bit harder?
Yeah, you might be. If the first 50's comfortable, I'd leave it alone until you can achieve what you need to do on the last three 50's (descending them).
Sometimes you gotta learn how the race the race correctly before you can race it fast. Get my drift?
You have to consciously swim the race and not let the subconscious take over. It can be hard to concentrate for 2-3 minutes but you'll get there by practicing "focus".
Thanks Jim
Think maybe I'm subconsciously gearing up for the big push? Should I take first 50 out a bit harder?
Yeah, you might be. If the first 50's comfortable, I'd leave it alone until you can achieve what you need to do on the last three 50's (descending them).
Sometimes you gotta learn how the race the race correctly before you can race it fast. Get my drift?
You have to consciously swim the race and not let the subconscious take over. It can be hard to concentrate for 2-3 minutes but you'll get there by practicing "focus".
