Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time?
I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce.
Parents
Former Member
Well I haven't done a good 100 yeat this year. My best is 1:18...which is roughly I nearly took out the first 100 of the 200. Here are the 100 Splits:
1 37.69 (37.69)
2 1:18.82 (41.13)
Swimming 100 on Sunday and I am planning to go hard from the start and see what I can do!
That is right on with your 100 splits, which really means you should be going faster in that 100, or your meant to be a 200 swimmer.
Your biggest area of improvement is that 3rd 50..you let off way too much I think. your 3rd and 4th 50 should be split evenly. I think you just relaxed too much instead of really going after it on the back half of your race.
But I never throw out the idea of going out fast either, but def try to get that thrid 50 split closer to a 42 high.
Well I haven't done a good 100 yeat this year. My best is 1:18...which is roughly I nearly took out the first 100 of the 200. Here are the 100 Splits:
1 37.69 (37.69)
2 1:18.82 (41.13)
Swimming 100 on Sunday and I am planning to go hard from the start and see what I can do!
That is right on with your 100 splits, which really means you should be going faster in that 100, or your meant to be a 200 swimmer.
Your biggest area of improvement is that 3rd 50..you let off way too much I think. your 3rd and 4th 50 should be split evenly. I think you just relaxed too much instead of really going after it on the back half of your race.
But I never throw out the idea of going out fast either, but def try to get that thrid 50 split closer to a 42 high.
