200 Breaststroke time

Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time? I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce.
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  • Former Member
    Former Member
    Thanks Jim Think maybe I'm subconsciously gearing up for the big push? Should I take first 50 out a bit harder? well....depends, how are you feeling at the 100, 150 mark? Do you still feel like you have a lot left, or are you pretty worn out? What are your hundred times like?
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  • Former Member
    Former Member
    Thanks Jim Think maybe I'm subconsciously gearing up for the big push? Should I take first 50 out a bit harder? well....depends, how are you feeling at the 100, 150 mark? Do you still feel like you have a lot left, or are you pretty worn out? What are your hundred times like?
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