Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time?
I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce.
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Here is my 200 *** time from Zones. I might have went out too fast in the first 100.
34.52
1:12.35 (37.83)
1:51.64 (39.29)
2:31.99 (40.35)
From my eye Tom I don't think it's too bad...a fast start may be due to the dive and momentum....you didn't drop off by 2 or 3 seconds each 50. If I could get my swim to go down by 1 sec per 50 I'd be happy...
Here is my 200 *** time from Zones. I might have went out too fast in the first 100.
34.52
1:12.35 (37.83)
1:51.64 (39.29)
2:31.99 (40.35)
From my eye Tom I don't think it's too bad...a fast start may be due to the dive and momentum....you didn't drop off by 2 or 3 seconds each 50. If I could get my swim to go down by 1 sec per 50 I'd be happy...
