Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time?
I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce.
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Former Member
OK to keep the thread going. I did my 200 at Zones thusly:
37.90
1:19.05 (41.15)
2:02.92 (43.87)
2:45.47 (42.55)
My 50 was :34.2
I didn't feel dead enough after the 200. Breathing was normal very shortly after climbing out. I think climbing out should be a bit tough.
Happy to PB but felt I left some in the pool and want some input on the splitting. Something odd happens in the 3rd leg with me, and then I roar back. Look at the below from January...same thing.
Leg Cumulative Subtractive
1 39.32 39.32
2 1:24.17 44.85
3 2:10.18 46.01
4 2:54.49 44.31
OK to keep the thread going. I did my 200 at Zones thusly:
37.90
1:19.05 (41.15)
2:02.92 (43.87)
2:45.47 (42.55)
My 50 was :34.2
I didn't feel dead enough after the 200. Breathing was normal very shortly after climbing out. I think climbing out should be a bit tough.
Happy to PB but felt I left some in the pool and want some input on the splitting. Something odd happens in the 3rd leg with me, and then I roar back. Look at the below from January...same thing.
Leg Cumulative Subtractive
1 39.32 39.32
2 1:24.17 44.85
3 2:10.18 46.01
4 2:54.49 44.31
