200 Breaststroke time

Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time? I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce.
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  • I'm pretty much more the distance type. When I try and sprint, I lose some of the finer attributes needed to swim the stroke properly. Yds: 50 31.71 100 31.75 34.9 1:06.64 200 32.8 36.4 37.2 38.1 2:24.5 On the 200, I was trying to get out under a 10 (9.22) and see what would happen on the back half (15.31). We'll leave it as "I found out alright".
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  • I'm pretty much more the distance type. When I try and sprint, I lose some of the finer attributes needed to swim the stroke properly. Yds: 50 31.71 100 31.75 34.9 1:06.64 200 32.8 36.4 37.2 38.1 2:24.5 On the 200, I was trying to get out under a 10 (9.22) and see what would happen on the back half (15.31). We'll leave it as "I found out alright".
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