Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time?
I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce.
Splits...
This weekend I went:
31.17 for the 50
1:08.54 for the 100
32.27 - 36.27
2:36.29 for the 200
34.01 - 39.83 (1:13.84)
41.47 - 40.98 (1:22.45)
100 splits are good.In the 200 it looks like you went out too fast.A 5.8 sec drop off between the first and second 50 is too much.I suspect the slowness of the 3rd 50 was from poor concentration.If my brain goes on walk-about during the 200 my 3rd 50 tends to be slow.I think if you went out in a 35 you could have split 35,39,39,39 for a 2:32.
Splits...
This weekend I went:
31.17 for the 50
1:08.54 for the 100
32.27 - 36.27
2:36.29 for the 200
34.01 - 39.83 (1:13.84)
41.47 - 40.98 (1:22.45)
100 splits are good.In the 200 it looks like you went out too fast.A 5.8 sec drop off between the first and second 50 is too much.I suspect the slowness of the 3rd 50 was from poor concentration.If my brain goes on walk-about during the 200 my 3rd 50 tends to be slow.I think if you went out in a 35 you could have split 35,39,39,39 for a 2:32.
