Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time?
I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce.
nice 50 & 100
looks like you are a sprinter & had issues with your 200
you did a pretty good job holding around the same time on your 2nd, 3rd & 4th 50's but when we compare your
1st 50 with your 2nd, 3rd, & 4th 50's or your
first 100 to your 2nd 100
it looks like you had way too much of a drop off
3 seconds slower than your 50 time is a good way to go out, maybe a touch too hard, usually whatever you hold back on the first 100 you'll gain that plus more on the 2nd 100
What suit did you wear?
below are times & splits from the 200 *** finals at the 2009 Div 1 Mens NCAAs
Event 18 Men 200 Yard Breaststroke
========================================================
Invited Time: 1:56.07
NCAA: N 1:51.96 3/28/2009 Sean R Mahoney, CAL-PC
NCAA Meet: M 1:51.96 3/28/2009 Sean R Mahoney, CAL-PC
American: A 1:51.74 3/3/2006 Brenden Hansen, Longhorn Aquatic
US Open: O 1:51.74 3/3/2006 Brendan Hansen, Longhorn Aquatic
Name Year School Prelims Finals Points
========================================================
A - Final
1 Versfeld, Neil UGA 1:52.10 1:51.40O 20
r:+0.69 25.12 53.57 (28.45) 1:22.02 (28.45) 1:51.40 (29.38)
2 Mahoney, Sean R CAL 1:51.96 1:52.34 17
r:+0.75 24.79 53.24 (28.45) 1:22.63 (29.39) 1:52.34 (29.71)
3 Kornfeld, Paul STAN 1:53.52 1:52.55 16
r:+0.76 25.52 54.35 (28.83) 1:23.57 (29.22) 1:52.55 (28.98)
4 Klein, Adam AUB 1:53.44 1:52.96 15
r:+0.78 25.28 53.61 (28.33) 1:22.96 (29.35) 1:52.96 (30.00)
5 Criste, John STAN 1:53.56 1:52.98 14
r:+0.83 25.96 54.62 (28.66) 1:23.77 (29.15) 1:52.98 (29.21)
6 Aljand, Martti CAL 1:53.96 1:53.68 13
r:+0.71 25.59 54.58 (28.99) 1:24.03 (29.45) 1:53.68 (29.65)
7 Koon, Nolan CAL 1:53.78 1:53.90 12
r:+0.73 25.70 54.87 (29.17) 1:24.37 (29.50) 1:53.90 (29.53)
8 Burckle, Clark FLOR 1:53.89 1:54.96 11
r:+0.72 25.91 55.14 (29.23) 1:24.73 (29.59) 1:54.96 (30.23)
B - Final
9 Hurley, Ryan UVA 1:54.39 1:53.93 9
r:+0.69 26.14 55.23 (29.09) 1:24.58 (29.35) 1:53.93 (29.35)
10 Magruder, Agustin TEX 1:54.85 1:53.97 7
r:+0.72 25.81 54.57 (28.76) 1:24.02 (29.45) 1:53.97 (29.95)
11 Lovelace, Curtis STAN 1:54.95 1:54.63 6
r:+0.73 26.25 55.51 (29.26) 1:25.05 (29.54) 1:54.63 (29.58)
12 Brown, Jack ARIZ 1:54.05 1:54.91 5
r:+0.76 26.27 55.52 (29.25) 1:25.34 (29.82) 1:54.91 (29.57)
13 Dugonjic, Damir CAL 1:54.07 1:54.99 4
r:+0.80 25.20 54.59 (29.39) 1:24.79 (30.20) 1:54.99 (30.20)
14 Liivamagi, Martin CAL 1:55.22 1:55.31 3
r:+0.74 25.75 54.75 (29.00) 1:24.67 (29.92) 1:55.31 (30.64)
15 Titus, Marcus ARIZ 1:55.11 1:56.31 2
r:+0.71 25.98 55.37 (29.39) 1:25.12 (29.75) 1:56.31 (31.19)
16 Weltz, Scott UCD 1:55.11 1:57.31 1
r:+0.75 26.52 55.89 (29.37) 1:26.27 (30.38) 1:57.31 (31.04)
Splits...
This weekend I went:
31.17 for the 50
1:08.54 for the 100
32.27 - 36.27
2:36.29 for the 200
34.01 - 39.83 (1:13.84)
41.47 - 40.98 (1:22.45)
nice 50 & 100
looks like you are a sprinter & had issues with your 200
you did a pretty good job holding around the same time on your 2nd, 3rd & 4th 50's but when we compare your
1st 50 with your 2nd, 3rd, & 4th 50's or your
first 100 to your 2nd 100
it looks like you had way too much of a drop off
3 seconds slower than your 50 time is a good way to go out, maybe a touch too hard, usually whatever you hold back on the first 100 you'll gain that plus more on the 2nd 100
What suit did you wear?
below are times & splits from the 200 *** finals at the 2009 Div 1 Mens NCAAs
Event 18 Men 200 Yard Breaststroke
========================================================
Invited Time: 1:56.07
NCAA: N 1:51.96 3/28/2009 Sean R Mahoney, CAL-PC
NCAA Meet: M 1:51.96 3/28/2009 Sean R Mahoney, CAL-PC
American: A 1:51.74 3/3/2006 Brenden Hansen, Longhorn Aquatic
US Open: O 1:51.74 3/3/2006 Brendan Hansen, Longhorn Aquatic
Name Year School Prelims Finals Points
========================================================
A - Final
1 Versfeld, Neil UGA 1:52.10 1:51.40O 20
r:+0.69 25.12 53.57 (28.45) 1:22.02 (28.45) 1:51.40 (29.38)
2 Mahoney, Sean R CAL 1:51.96 1:52.34 17
r:+0.75 24.79 53.24 (28.45) 1:22.63 (29.39) 1:52.34 (29.71)
3 Kornfeld, Paul STAN 1:53.52 1:52.55 16
r:+0.76 25.52 54.35 (28.83) 1:23.57 (29.22) 1:52.55 (28.98)
4 Klein, Adam AUB 1:53.44 1:52.96 15
r:+0.78 25.28 53.61 (28.33) 1:22.96 (29.35) 1:52.96 (30.00)
5 Criste, John STAN 1:53.56 1:52.98 14
r:+0.83 25.96 54.62 (28.66) 1:23.77 (29.15) 1:52.98 (29.21)
6 Aljand, Martti CAL 1:53.96 1:53.68 13
r:+0.71 25.59 54.58 (28.99) 1:24.03 (29.45) 1:53.68 (29.65)
7 Koon, Nolan CAL 1:53.78 1:53.90 12
r:+0.73 25.70 54.87 (29.17) 1:24.37 (29.50) 1:53.90 (29.53)
8 Burckle, Clark FLOR 1:53.89 1:54.96 11
r:+0.72 25.91 55.14 (29.23) 1:24.73 (29.59) 1:54.96 (30.23)
B - Final
9 Hurley, Ryan UVA 1:54.39 1:53.93 9
r:+0.69 26.14 55.23 (29.09) 1:24.58 (29.35) 1:53.93 (29.35)
10 Magruder, Agustin TEX 1:54.85 1:53.97 7
r:+0.72 25.81 54.57 (28.76) 1:24.02 (29.45) 1:53.97 (29.95)
11 Lovelace, Curtis STAN 1:54.95 1:54.63 6
r:+0.73 26.25 55.51 (29.26) 1:25.05 (29.54) 1:54.63 (29.58)
12 Brown, Jack ARIZ 1:54.05 1:54.91 5
r:+0.76 26.27 55.52 (29.25) 1:25.34 (29.82) 1:54.91 (29.57)
13 Dugonjic, Damir CAL 1:54.07 1:54.99 4
r:+0.80 25.20 54.59 (29.39) 1:24.79 (30.20) 1:54.99 (30.20)
14 Liivamagi, Martin CAL 1:55.22 1:55.31 3
r:+0.74 25.75 54.75 (29.00) 1:24.67 (29.92) 1:55.31 (30.64)
15 Titus, Marcus ARIZ 1:55.11 1:56.31 2
r:+0.71 25.98 55.37 (29.39) 1:25.12 (29.75) 1:56.31 (31.19)
16 Weltz, Scott UCD 1:55.11 1:57.31 1
r:+0.75 26.52 55.89 (29.37) 1:26.27 (30.38) 1:57.31 (31.04)
Splits...
This weekend I went:
31.17 for the 50
1:08.54 for the 100
32.27 - 36.27
2:36.29 for the 200
34.01 - 39.83 (1:13.84)
41.47 - 40.98 (1:22.45)
