200 Breaststroke time

Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time? I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce.
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  • Former Member
    Former Member
    I like the splits for the 100 a lot. I think you swam it very well. I recently swam a 1:06.85 100 *** with 31.45/35.40 splits. My best time and the race felt really good overall. I can't really comment on the 200 since I don't race it (maybe someday). It seems the splits are a bit far apart between the 100s. Your 4th 50 was faster than your 3rd 50.
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  • Former Member
    Former Member
    I like the splits for the 100 a lot. I think you swam it very well. I recently swam a 1:06.85 100 *** with 31.45/35.40 splits. My best time and the race felt really good overall. I can't really comment on the 200 since I don't race it (maybe someday). It seems the splits are a bit far apart between the 100s. Your 4th 50 was faster than your 3rd 50.
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