200 Breaststroke time

Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time? I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce.
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  • Wanted to give an update to those of offered predictions. As I mentioned previously in the thread the meet prior I went: 32.17 for the 50 1:09.41 for the 100 (33.12/36.29) This weekend I went: 31.17 for the 50 1:08.54 for the 100, no splits yet 2:36.29 for the 200, no splits yet I tried to take Jim's advice and go out easy on the first 75, which I did, but I didn't feel like I had a ton of energy on the back half though. Maybe the splits will tell the story.
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  • Wanted to give an update to those of offered predictions. As I mentioned previously in the thread the meet prior I went: 32.17 for the 50 1:09.41 for the 100 (33.12/36.29) This weekend I went: 31.17 for the 50 1:08.54 for the 100, no splits yet 2:36.29 for the 200, no splits yet I tried to take Jim's advice and go out easy on the first 75, which I did, but I didn't feel like I had a ton of energy on the back half though. Maybe the splits will tell the story.
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