Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time?
I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce.
The last time I did a 100 and 200 *** (SCY) at the same meet, my times were something like--
100: 1:13
200: 2:38
At the time I was swimming about 3-4 days/week, with no other exercise. I was more of a mid-distance swimmer.
Right now, I'd love to swim times like those. Funny, as I've lost weight and my free has gotten faster, my *** has slowed (I do around a 2:50 for 200 in workout now, and around 1:20 for a 100). But then again, I don't swim nearly as much non-free as I used to. I also think running has taken a toll on my legs for doing ***.
The last time I did a 100 and 200 *** (SCY) at the same meet, my times were something like--
100: 1:13
200: 2:38
At the time I was swimming about 3-4 days/week, with no other exercise. I was more of a mid-distance swimmer.
Right now, I'd love to swim times like those. Funny, as I've lost weight and my free has gotten faster, my *** has slowed (I do around a 2:50 for 200 in workout now, and around 1:20 for a 100). But then again, I don't swim nearly as much non-free as I used to. I also think running has taken a toll on my legs for doing ***.
