I have a new ( young ) coach. He includes breath control sets. Does any one else think this could be dangerous for older (56 years old) swimmers? My MD thought it was crazy. I have noticed quite a few Masters swimmers dying from strokes. An old coach of mine said USA Swimming had banned hypoxic training for kids for a while.
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Former Member
Dan, I think SDK is a combination of both hydrodynamics and oxygen...especially on that last turn of a race.
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Former Member
Dan, I think SDK is a combination of both hydrodynamics and oxygen...especially on that last turn of a race.