I am avid masters swimmer-training 10-12 hours per week total, with 4 two hour workouts in pool per week. 6,000 yds average I would say. My doc says I can swim during pregnancy-but he doesn't understand the concept of swim training vs. lap swimming. Anybody have any info? It would be greatly appreciated.
Hi. If you have already been swimming, then you can continue to do so with forthought in mind to listen to your body. No starts from the blocks , nobody hitting your new belly on backstroke & so on.Good luck.
Hi. If you have already been swimming, then you can continue to do so with forthought in mind to listen to your body. No starts from the blocks , nobody hitting your new belly on backstroke & so on.Good luck.
