I would endorse a sticky for "Swimming Faster Faster" thread, and another for "Help! I'm swimming my first OW meet! How do I prepare?"
I suppose such questions will always be around, so I just read Fort's marvellous novella/sprint technique/exercise physiology self-improvement blog, or go to the movies with Jimb'y, and am happy.
:)
I would endorse a sticky for "Swimming Faster Faster" thread, and another for "Help! I'm swimming my first OW meet! How do I prepare?"
I suppose such questions will always be around, so I just read Fort's marvellous novella/sprint technique/exercise physiology self-improvement blog, or go to the movies with Jimb'y, and am happy.
:)