I have heard that some Masters coaches are more interested in general fitness than speed.What is your experience? Do you feel that your coach prepares you to swim 50s and 100s?Is sprinting a regular part of practice at least once a week and if so do you do it as a main set or as an add on at the end?Do you do lactic acid sets?How much do you work on starts and turns?
...I am back from Mexico where I worked mostly with special need swimmers. I really enjoyed this.
Quick digression - George, I would love to read more about your work with special needs swimmers. (I think you mentioned one qualified for trials with Paralympics?) Would you be interested in writing something for the online USMS newsletter, or perhaps the magazine?
:applaud:
...I am back from Mexico where I worked mostly with special need swimmers. I really enjoyed this.
Quick digression - George, I would love to read more about your work with special needs swimmers. (I think you mentioned one qualified for trials with Paralympics?) Would you be interested in writing something for the online USMS newsletter, or perhaps the magazine?
:applaud:
