I have heard that some Masters coaches are more interested in general fitness than speed.What is your experience? Do you feel that your coach prepares you to swim 50s and 100s?Is sprinting a regular part of practice at least once a week and if so do you do it as a main set or as an add on at the end?Do you do lactic acid sets?How much do you work on starts and turns?
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You sound like the coach I would like to have. Many coaches are not flexible and feel you should do what everyone else does and everyone must follow the program. When I coach I deisign workout for the Individual.
When Do coach I only look after 1, 2, 3 or 4 at a time. I am back from Mexico where I worked mostly with special need swimmers. I really enjoyed this.
You sound like the coach I would like to have. Many coaches are not flexible and feel you should do what everyone else does and everyone must follow the program. When I coach I deisign workout for the Individual.
When Do coach I only look after 1, 2, 3 or 4 at a time. I am back from Mexico where I worked mostly with special need swimmers. I really enjoyed this.
