1st 1000 free. Need advice.

Swimming my first 1000 free Sunday. How should this be paced based on the 500? If I average 1:14's for the 500, can I hold this or will breakfeast reverse on me?
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  • Former Member
    Former Member
    Keep your goggles no matter what. My first 1000 in a meet, my goggles fell off, and I threw them away. No pacing in that race, just trying to see the wall. One under your belt, you should have a good feel for it now on. My favorite distance race, other than OW!!!!
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  • Former Member
    Former Member
    Keep your goggles no matter what. My first 1000 in a meet, my goggles fell off, and I threw them away. No pacing in that race, just trying to see the wall. One under your belt, you should have a good feel for it now on. My favorite distance race, other than OW!!!!
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