Swimming my first 1000 free Sunday. How should this be paced based on the 500? If I average 1:14's for the 500, can I hold this or will breakfeast reverse on me?
I tend to practice and race the 1000 at 500 pace +:02/100. I find the 1000 to be the most enjoyable of the distance genre. Even the 500 these days is become a controlled sprint.
I tend to practice and race the 1000 at 500 pace +:02/100. I find the 1000 to be the most enjoyable of the distance genre. Even the 500 these days is become a controlled sprint.
