Swimming my first 1000 free Sunday. How should this be paced based on the 500? If I average 1:14's for the 500, can I hold this or will breakfeast reverse on me?
I swam my first 800m last year.
swam it
1:10.64
2:25.98
3:43.31
5:02.59
6:23.96
7:45.93
9:07.21
10:26.62 (~5:24)
roughly 1:10, 1:15, 1:18, 1:19, 1:21, 1;21, 1:22, 1:19
I later that meet swam the 400m in 5:02 so something wasn't right with that swim.
now I can swim the 400m in 4:41, my goal for this years 800m is under 10:00 or faster, hoping that I don't go over 1:15
But it's diffinetly something you have to learn to race and you can only do that by swimming it in meets.
I swam my first 800m last year.
swam it
1:10.64
2:25.98
3:43.31
5:02.59
6:23.96
7:45.93
9:07.21
10:26.62 (~5:24)
roughly 1:10, 1:15, 1:18, 1:19, 1:21, 1;21, 1:22, 1:19
I later that meet swam the 400m in 5:02 so something wasn't right with that swim.
now I can swim the 400m in 4:41, my goal for this years 800m is under 10:00 or faster, hoping that I don't go over 1:15
But it's diffinetly something you have to learn to race and you can only do that by swimming it in meets.
