Swimming my first 1000 free Sunday. How should this be paced based on the 500? If I average 1:14's for the 500, can I hold this or will breakfeast reverse on me?
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The idea here is that even though I feel like I am negative splitting, I may not be and it will end up even?
Possibly. An even split isn't a bad thing. Being your first one, don't worry too much about splitting. Get the swim under your belt, then focus on how to split...but if you feel as though you are trying to neg/even split, the race might be enjoyable for you
The idea here is that even though I feel like I am negative splitting, I may not be and it will end up even?
Possibly. An even split isn't a bad thing. Being your first one, don't worry too much about splitting. Get the swim under your belt, then focus on how to split...but if you feel as though you are trying to neg/even split, the race might be enjoyable for you