Swimming my first 1000 free Sunday. How should this be paced based on the 500? If I average 1:14's for the 500, can I hold this or will breakfeast reverse on me?
I find if I try to keep my stroke count and build the second half, I'm pretty close to even splitting. If you get short coming into the walls, remember to kick off your turns. Don't panic with the swim. Try and enjoy your first 1,000. There will be 39 others along with you.
I find if I try to keep my stroke count and build the second half, I'm pretty close to even splitting. If you get short coming into the walls, remember to kick off your turns. Don't panic with the swim. Try and enjoy your first 1,000. There will be 39 others along with you.