Swimming my first 1000 free Sunday. How should this be paced based on the 500? If I average 1:14's for the 500, can I hold this or will breakfeast reverse on me?
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Former Member
My advice, don'tdoitdon'tdoitdon'tdoit.
Feel free to ignore my advice at your own peril.
Good luck.
I do have some anti-advice! Don't go all out the first 50 and hold on for the last 950.
My advice, don'tdoitdon'tdoitdon'tdoit.
Feel free to ignore my advice at your own peril.
Good luck.
I do have some anti-advice! Don't go all out the first 50 and hold on for the last 950.
