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1st 1000 free. Need advice.
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1st 1000 free. Need advice.
rtodd
over 16 years ago
Swimming my first 1000 free Sunday. How should this be paced based on the 500? If I average 1:14's for the 500, can I hold this or will breakfeast reverse on me?
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rtodd
over 16 years ago
The 500 didn't cause any brain damage......will the 1000?
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rtodd
over 16 years ago
The 500 didn't cause any brain damage......will the 1000?
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