I just got back into masters after 8 years. I trained three times a week for a meet and did ok but was hurting at the end of 100's and now I feel like if I don't hit it 6 times a week I will not see much of an improvement if I don't hit it hard. I'm a sprinter and need some suggestions of how much should I be training and what's too much if this makes any sense??? Josh H
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Thanks I'm not a runner i would rather walk 18 holes and carry my bag:) I'm worn out tonight, i hit the wall and I need some rest. i have shot some lofty goals and I'm going to life after the Wildcat meet weekend after next. You guys are great i need to get up to speed on the blogs etc. There is information overload. Have a super night!
Thanks I'm not a runner i would rather walk 18 holes and carry my bag:) I'm worn out tonight, i hit the wall and I need some rest. i have shot some lofty goals and I'm going to life after the Wildcat meet weekend after next. You guys are great i need to get up to speed on the blogs etc. There is information overload. Have a super night!
