I just got back into masters after 8 years. I trained three times a week for a meet and did ok but was hurting at the end of 100's and now I feel like if I don't hit it 6 times a week I will not see much of an improvement if I don't hit it hard. I'm a sprinter and need some suggestions of how much should I be training and what's too much if this makes any sense??? Josh H
Parents
Former Member
Guys thanks for the tips. I did 20x 50's on 1:00 and descended all of them tonight and did some kick in there as well. I'm going to do the 100 Free this fall and focus on the sprints this spring. I appreciate all of the feedback it's great to know there are people I can ask questions and get answers. My nephew swims and did a 1:48.01 in the 200 back at the zone meet this past weekend and I have asked him questions and tip for a 17 year old his answer was... I DON'T KNOW.....try swimming harder.
Guys thanks for the tips. I did 20x 50's on 1:00 and descended all of them tonight and did some kick in there as well. I'm going to do the 100 Free this fall and focus on the sprints this spring. I appreciate all of the feedback it's great to know there are people I can ask questions and get answers. My nephew swims and did a 1:48.01 in the 200 back at the zone meet this past weekend and I have asked him questions and tip for a 17 year old his answer was... I DON'T KNOW.....try swimming harder.
