Training Question??

Former Member
Former Member
I just got back into masters after 8 years. I trained three times a week for a meet and did ok but was hurting at the end of 100's and now I feel like if I don't hit it 6 times a week I will not see much of an improvement if I don't hit it hard. I'm a sprinter and need some suggestions of how much should I be training and what's too much if this makes any sense??? Josh H
Parents
  • Former Member
    Former Member
    Thanks for the push i need it. My golf game is going to suffer, i feel good just need to shead a few more pounds. i went 23.4 in the 50 free and felt like i was in a nascar race.... all over the place. I swim every day at lunch by myself so this website has helped a ton i don't feel alone anymore. J Wow well you are doing pretty darn good for just coming back! Good luck to you in all your journeys!:cheerleader:
Reply
  • Former Member
    Former Member
    Thanks for the push i need it. My golf game is going to suffer, i feel good just need to shead a few more pounds. i went 23.4 in the 50 free and felt like i was in a nascar race.... all over the place. I swim every day at lunch by myself so this website has helped a ton i don't feel alone anymore. J Wow well you are doing pretty darn good for just coming back! Good luck to you in all your journeys!:cheerleader:
Children
No Data