My goal this weekend was to see where I was in the 200fr before zones. I would like comments on my 200 time and splits based on my other times at the meet.
The meet went 500fr, 100fr, 50fr, 200fr fairly evenly split over a 3 hour meet. I wanted to get 200 time from my 500, but I ended up eating my goggles on the start, so I swam cruise 200, 200 back ez, 100 fr just not to get last. My 200 time stopping to put my goggles one was 2:19, but I don't think that means much.
100fr: 55.86
splits: 27.42, 28.44
50fr: 25.30
200fr: 2:04.54
100 splits: 1:00.04, 1:04.50
50 splits: 28.61, 31.43, 32.41, 32.09
I will comment on what I think of my times in another post. I am interested in all comments and criticisms. Something that is painfully obvious to you will be something I did not think of.
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Former Member
This is a great post. Had no idea about what target times should be for 100/200 splits based off your 50 time.