Just curious how often you all swim. When I say swim, of course I mean practice. Not floating..hehe.
I swim usually about 4 times per week. Sometimes I wonder if this is enough. On off days I either run or do weights....then take one day completely off.
I try really hard to swim 5 times a week . However, this summer I have been lucky to make it 4 times a week.
When school starts bak up for my children and our lives have even more "structure" I will get back into my regular routine.
I try really hard to swim 5 times a week . However, this summer I have been lucky to make it 4 times a week.
When school starts bak up for my children and our lives have even more "structure" I will get back into my regular routine.
