Just curious how often you all swim. When I say swim, of course I mean practice. Not floating..hehe.
I swim usually about 4 times per week. Sometimes I wonder if this is enough. On off days I either run or do weights....then take one day completely off.
Parents
Former Member
:bliss:Since there is no organized team in my town and morning team does not work for me because of my work- I have to drive hour each way for 1.5hrs training 6 days a week. I know some of you will say "you are crazy!" and I will say yes iam - Why?- I became sooo addicted to swimming i do not mind the commute. It is great team we have swim clinics, we go the the meets. I just love it?
think i'll add some weight training on Sundays...
Robert
:bliss:Since there is no organized team in my town and morning team does not work for me because of my work- I have to drive hour each way for 1.5hrs training 6 days a week. I know some of you will say "you are crazy!" and I will say yes iam - Why?- I became sooo addicted to swimming i do not mind the commute. It is great team we have swim clinics, we go the the meets. I just love it?
think i'll add some weight training on Sundays...
Robert
