Just curious how often you all swim. When I say swim, of course I mean practice. Not floating..hehe.
I swim usually about 4 times per week. Sometimes I wonder if this is enough. On off days I either run or do weights....then take one day completely off.
Parents
Former Member
3 or 4. 5 when I'm really lucky. I'd love to get in 5 or 6 per week consistently, but it's just not possible for me at this stage in my life (5 kids!)
