Just curious how often you all swim. When I say swim, of course I mean practice. Not floating..hehe.
I swim usually about 4 times per week. Sometimes I wonder if this is enough. On off days I either run or do weights....then take one day completely off.
Parents
Former Member
Yay! First post 4 me..
I swam 6 days a week...but I've reduced this to 5 days a week as in order to keep up with my quality run sessions(Training for a 1:30 half marathon time) and weight-training. Specializing in the fly(also plannign to do a open water long distance free swim in the summer so building mileage for that).
Yay! First post 4 me..
I swam 6 days a week...but I've reduced this to 5 days a week as in order to keep up with my quality run sessions(Training for a 1:30 half marathon time) and weight-training. Specializing in the fly(also plannign to do a open water long distance free swim in the summer so building mileage for that).
