Just curious how often you all swim. When I say swim, of course I mean practice. Not floating..hehe.
I swim usually about 4 times per week. Sometimes I wonder if this is enough. On off days I either run or do weights....then take one day completely off.
Parents
Former Member
I always plan to swim 5 days a week, but can only get 3-4.....I bike & run on other days. Swimmer training Tri.
