Just curious how often you all swim. When I say swim, of course I mean practice. Not floating..hehe.
I swim usually about 4 times per week. Sometimes I wonder if this is enough. On off days I either run or do weights....then take one day completely off.
Hi Gigi,
Where is the long course in June?
Flipper
Hi Flipper,
I'm not Gigi, but maybe it's the last one here (New England Masters):
www.swimnem.org/.../
June 26, Middlebury College, VT
Hi Gigi,
Where is the long course in June?
Flipper
Hi Flipper,
I'm not Gigi, but maybe it's the last one here (New England Masters):
www.swimnem.org/.../
June 26, Middlebury College, VT