Just curious how often you all swim. When I say swim, of course I mean practice. Not floating..hehe.
I swim usually about 4 times per week. Sometimes I wonder if this is enough. On off days I either run or do weights....then take one day completely off.
Parents
Former Member
I'm training for another Swimtrek tour, so I'm doing 5-6 days a week and doing mag trainer sessions on the bike at the other end of the day as well. After I get back from the tour I'll probably cut back to 4-5 sessions a week, but make them faster and more intense.
I'm training for another Swimtrek tour, so I'm doing 5-6 days a week and doing mag trainer sessions on the bike at the other end of the day as well. After I get back from the tour I'll probably cut back to 4-5 sessions a week, but make them faster and more intense.
