Just curious how often you all swim. When I say swim, of course I mean practice. Not floating..hehe.
I swim usually about 4 times per week. Sometimes I wonder if this is enough. On off days I either run or do weights....then take one day completely off.
Parents
Former Member
I average about 3 days a week. The pool is a 35min drive for me and in the interest of time/money/planet that is what works best for me. I also bike and run at least twice a week in the neighborhood (usually back-to-back). I've also started doing a spinner class followed by yoga once a week at the local Y (5min drive). When the pool opens up again in the summer at the Y I may start swimming 4 or 5 days a week. We'll see.
I average about 3 days a week. The pool is a 35min drive for me and in the interest of time/money/planet that is what works best for me. I also bike and run at least twice a week in the neighborhood (usually back-to-back). I've also started doing a spinner class followed by yoga once a week at the local Y (5min drive). When the pool opens up again in the summer at the Y I may start swimming 4 or 5 days a week. We'll see.
