How many times per week do you swim?

Just curious how often you all swim. When I say swim, of course I mean practice. Not floating..hehe. I swim usually about 4 times per week. Sometimes I wonder if this is enough. On off days I either run or do weights....then take one day completely off.
Parents
  • These days around 3x/wk, no more than 75min/session. I wish I could swim more, but the practice times and available lap swim times don't jive too well with my schedule. I hear ya. I am a mom of 2 boys..so childcare plus times my coach is available is minimal...I'd love to be able to swim more. Someday!
Reply
  • These days around 3x/wk, no more than 75min/session. I wish I could swim more, but the practice times and available lap swim times don't jive too well with my schedule. I hear ya. I am a mom of 2 boys..so childcare plus times my coach is available is minimal...I'd love to be able to swim more. Someday!
Children
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