Just curious how often you all swim. When I say swim, of course I mean practice. Not floating..hehe.
I swim usually about 4 times per week. Sometimes I wonder if this is enough. On off days I either run or do weights....then take one day completely off.
These days around 3x/wk, no more than 75min/session. I wish I could swim more, but the practice times and available lap swim times don't jive too well with my schedule.
These days around 3x/wk, no more than 75min/session. I wish I could swim more, but the practice times and available lap swim times don't jive too well with my schedule.
