Does anyone know the rule on underwater dolphin during the freestyle starts and turns? The 15m rule doesn't apply, does it?
Freestyle is freestlye, most people don't go that far because it is slower, except Phelps/Leveaux. Just wondering though, if I went 40 meters on the first 50 of a 400 free LCM, that would be allowed, right?
Is there documentation to verify this, in case of dispute?
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Former Member
That video footage is great. I am neither coordinated enough nor in shape enough to swim dolphin kick at the end of a 100m free :bow:
