General Swimming

General How do you recover after a meet?

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How do you recover after a meet?

Former Member over 16 years ago

Usually after a meet I am wiped out. I am looking for suggestions on how to prevent the post meet zombie effect.

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Former Member over 16 years ago

Most of the meets I swim are during warm/hot parts of the year. So, Feb - Nov for you?
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Former Member over 16 years ago

Most of the meets I swim are during warm/hot parts of the year. So, Feb - Nov for you?
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