Usually after a meet I am wiped out. I am looking for suggestions on how to prevent the post meet zombie effect.
Parents
Former Member
She-Puffy and I might be twins on this. This is exactly the same as me. I usually have a great workout the next day and then start to feel a bit rough but forge through. I actually really look forward to a hard workout the day after a meet figuring there might be some taper left.
I would love to be the female version of Geek. I will work on it further. :)
She-Puffy and I might be twins on this. This is exactly the same as me. I usually have a great workout the next day and then start to feel a bit rough but forge through. I actually really look forward to a hard workout the day after a meet figuring there might be some taper left.
I would love to be the female version of Geek. I will work on it further. :)
