I'm going to try this stuff out. I've been getting calf cramps the last 30 minutes of 90 minute workouts, depending on the types of sets we're doing (it's worse on distance sets).
I saw a guy in my group chugging something after workout and he said he's less sore the next day if he drinks it.
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Anyone tried Pure Sport? Or is that essentially the same as gatorade?
Yeah, I have had puresport. It tastes sweeter than Endurox R4 to me, but the carb/protein ratio is 2.6/1 instead of 4:1.
Recoverite has Xylitol in it, which can upset your stomach.
Anyone tried Pure Sport? Or is that essentially the same as gatorade?
Yeah, I have had puresport. It tastes sweeter than Endurox R4 to me, but the carb/protein ratio is 2.6/1 instead of 4:1.
Recoverite has Xylitol in it, which can upset your stomach.
