I'm going to try this stuff out. I've been getting calf cramps the last 30 minutes of 90 minute workouts, depending on the types of sets we're doing (it's worse on distance sets).
I saw a guy in my group chugging something after workout and he said he's less sore the next day if he drinks it.
The first article is authored by a guy who got his PhD in Holistic Nutrition from a home study course, I **** you not.
This is hilarious.
I just ordered some Hammer Recoverite the other day before reading all this. I guess the only thing I can be assured of is that it has less calories ...
The first article is authored by a guy who got his PhD in Holistic Nutrition from a home study course, I **** you not.
This is hilarious.
I just ordered some Hammer Recoverite the other day before reading all this. I guess the only thing I can be assured of is that it has less calories ...
