I'm going to try this stuff out. I've been getting calf cramps the last 30 minutes of 90 minute workouts, depending on the types of sets we're doing (it's worse on distance sets).
I saw a guy in my group chugging something after workout and he said he's less sore the next day if he drinks it.
No offer of free samples?
I've used hammer before, but it sure is expensive. If I need to refuel on the cheap I usually just take a 2 minute break and have a banana and some water.
:banana:
No offer of free samples?
I've used hammer before, but it sure is expensive. If I need to refuel on the cheap I usually just take a 2 minute break and have a banana and some water.
:banana:
