I'm going to try this stuff out. I've been getting calf cramps the last 30 minutes of 90 minute workouts, depending on the types of sets we're doing (it's worse on distance sets).
I saw a guy in my group chugging something after workout and he said he's less sore the next day if he drinks it.
Parents
Former Member
gentlemen,
i have no vested interest in the promotion of hammer products. i started using them at the recommendation of several accomplished athletes that i admire and have had great success with them. having said that, it makes no sense for me to defend any claims regarding matters such as absorption rates or blood lipid levels..... my endorsement comes only from my preferences and experience, not from a journal.
i have forwarded a link to this thread to hammer. they certainly do have reason to defend the information they post. if they choose to respond, i will happily post it and the discussion can continue ad infinitum or not.
gentlemen,
i have no vested interest in the promotion of hammer products. i started using them at the recommendation of several accomplished athletes that i admire and have had great success with them. having said that, it makes no sense for me to defend any claims regarding matters such as absorption rates or blood lipid levels..... my endorsement comes only from my preferences and experience, not from a journal.
i have forwarded a link to this thread to hammer. they certainly do have reason to defend the information they post. if they choose to respond, i will happily post it and the discussion can continue ad infinitum or not.
